Preventomics

Monthly Archives: December 2019

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Setting your 2020 resolutions

Blog postBy Marina Pressas December 18, 2019

The new year is quickly approaching and people all around the world will soon start thinking of their new year resolutions. Many of us will come up with meaningful and healthy changes to make in 2020. Yet most of us will struggle to stick with our plans to live healthily, whether it concerns dieting, being…

Using smartphones to promote healthy eating

Blog postBy Marina Pressas December 13, 2019

Obesity represents the most common metabolic disorder in industrialised countries, but the excess of weight is a global burden[1]. This disorder is reaching alarming proportions among adults, as well as young people. The rising incidence of obesity implies a great concern and commitment for the healthcare system, as there is a strong association between obesity and…

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